A Solid Foundation

When things feel like they are getting out of control, I go “back to the basics”. For me, the basics include walks in the park, reading and quiet moments of reflection. They are so important that I schedule them on my daily calendar. What I know for sure is we will always find the time or the money to do what is important to us. Make these count! The “basics” or your healthy habits lay the foundation for your success.

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