I know I’ve talked about this topic before but I think its worth visiting again. The kind of effective long lasting change comes with taking one step in a new direction and being committed enough to it until it becomes a habit. It doesn’t matter the area that you want to change. For example, in relationships, choosing to say I’m sorry to another even if you feel they were wrong. It all comes down to evaluating how important, whatever it is that you want to change, is to you.
My journey began with taking physical walks. I was so stressed out financially, the walks were relief. I just wanted to find some peace. Six years later, I still walk and I still find peace. As my passion for walking continues to grow it helps in bring about change in other areas of my life. Your journey may begin by reading a book, reading a scripture or riding a bike, no matter what it is, stay with it until it becomes a must.

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