Tag: DeepakChopra

  • Just Start Somewhere

    “Start before you’re ready.” ―Steven Pressfield

    I read somewhere that if someone wants to build a social media presence you have to create something new each day. I whole heartily agree with this statement, but the hardest thing I find is being disciplined enough to sit down and start.

    The one thing writing a blog has taught me is that you have to just simply push through the distractions. There certainly can be quite a few of them when you decided to put action behind an important task.  I had the same resistance when I started meditation.  I would sit down, get comfy and press play on my iPhone, as soon as Deepak would say close your eyes, thoughts of what I needed to take care of would pop in my head. I couldn’t stay focused.  The more I decided I was going to just sit there, I eventually got better.  I became less distracted by thoughts and gained more focus on my meditation practice. I know the same will happen on my writing.

    I have been working on a few techniques that have helped me get more focused on accomplishing some tasks. I have found that if I get still and take some quiet time with myself, the topics of what I want to write about come to me.  When I sit quietly, I ask myself, “What is the message that I would like to bring forward at this moment?” Some of the best ideas have come to me by just waiting.  They have had some A-ha moments.

    I have also found that by just writing out all of the thoughts that are in your head can be a great way to determine a topic to write about.  When you take a moment just to write out what’s on your mind, they don’t have to be organized at that moment, it’s just important to get your thoughts down on paper.  Then when you get the chance, go back and organize what you wrote.

    The last idea on finding things to write about is just pressing play on your cell phone and just record what’s on your mind.  The most important thing with this method is not to leave them in the sound recording. Take a moment to go back, listen and write your ideas down in a notebook or journal.  Again the most import thing is to get your thoughts out of your head and down on paper.

    As with most posts I write about, there is a lesson I would like to share.  This lesson is that you don’t have to things perfect to start, just simply begin with something.  I know my writing will improve the more I keep writing, but what I celebrate each time I post, is the simple fact that I did.

    Quote Source: http://www.goodreads.com/quotes/tag/getting-started

  • I Walked Away!

    I Walked Away!

    A gift resides in every moment. -Deepak Chopra

    16016288_sOne year ago today, I was involved in a car accident.  It was a rainy Halloween night, so we didn’t have many “trick or treaters” come to the house.  I didn’t have to rush out to pick up my husband from work that night, and since it was raining I knew I had to take a little extra time to make it there.  Before I got on the highway, I was on my cell phone talking with a friend and I remember saying I needed to get off and concentrate on the road. She said be safe!

    As I got close to my exit, I went to switch lanes. The back end of my car started to swerve and I could feel myself starting to lose control of the vehicle.  The car started to hydroplane and I knew I was not going to be able to just stop.  I saw the concrete barrier, “Brace for impact” was the only thought that came to mind as I saw the car heading towards the wall. BOOM…the car stopped, the air bag deployed and I saw nothing but smoke.

    I was able to get out the car.  I remember a gentleman yelling at me from the underpass if I had a cell phone and then a woman came running over to my car and asked if I was hurt. I had to take a quick assessment and realized that my arm was hurt due to the air bag deploying. It took a minute for me to realize that I was standing out in the rain, but I was ok. I got back in the car, and called my husband. The ambulance showed up along with the police. By this time the woman had left. IMG_1596I was checked out by the EMT’s and then placed in the police car until the tow truck showed up. As I sat in the police car, a calming presence came over me and I knew everything was going to be alright.

    From that day forward, I thank God the moment my eyes open up each morning because I know that each day is a gift. I am blessed to say, I walked away!

    Quote Source: Destiny and Desire 21 Day Meditation Challenge https://chopracentermeditation.com/

  • Coincidences

    Coincidences

    “Coincidence is God’s way of remaining anonymous.” ― Albert Einstein

    I started reading Deepak Chopra’s “The Spontaneous Fulfillment of Desire” DSCF5566this week. It explores SyncroDestiny, the phenomenon of coincidences. The book was available to purchase at Oprah’s The Life You Want Tour.

    Now looking back, I guess all of what I am about to share could be classified as coincidences. I started requesting several books from Oprah’s book list through the local library. The first book available for pick up was “The Spontaneous Fulfillment of Desire”.

    When I was in Michigan, I was talking to my “new friend” I met in the registration line on Friday about how I needed to find a new hairdresser.  On Monday evening after returning from Michigan,  I received a call from a fellow business consultant to see if I would be interested in providing consulting services to a new client he just signed.  On Wednesday when I met the new client she said she was a hairdresser.

    I wanted to order and read Oprah’s new book “What I Know for Sure” but it was not available through the library. My aunt called me on Thursday and said she needed my address to send me a book she thought I would be interested in reading,  Oprah’s “What I know for Sure”.  15224899_s

    Can you imagine what our lives could be like if we noticed these occurrences while they are happening instead of realizing them when we are reflecting on the past.  In the book, Deepak Chopra explains that these coincidences are like flashing signs to let you know that you are on the path to fulfilling your desire.  Who knows, maybe its a sign for me to share that information with someone reading this!

    Quote Source: http://www.goodreads.com/