On an out-of-town trip, I packed weights to workout with. It didn’t matter if the hotel had a gym or not because I was determined to exercise one way or another. That is when you realize that a healthy habit of exercise had taken root. Establishing healthy habits are a form of self care. Like with any change in your life, the hardest part is just getting started. Everyday make the commitment to yourself to make yourself a priority.
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Many times when we think life is not going our way, is the time that life is redirecting you. We can get so catch up doing things in such a manner that is simply becomes a routine. The change up offers new possibilities that you could have missed without it. You may not see the blessing in the mess but once the smoke clears, that is when it’s time to look for the new opportunities. Life shakes you up to wake you up.
Sweet N Social 