Tag: new habits

  • Apple Juice

    Apple Juice

    I love watching my granddaughter grow up because as she is learning, I’m still learning through her.  The latest lesson came from watching her transition from the bottle to the sippy cup.  We have been trying to introduce juices to her through the sippy cup instead of just giving in and giving her the bottle when she asks for it.

    I would put the apple juice in a small cup and offer it to her after she finished eating her breakfast.  She would push the cup away or throw it while still asking for her bottle.  I couldn’t even get her to take a sip. I slowly began to realize we were tackling two different issues; new cup and new juice. We would have to change our strategy.  Slowly we would offer water in the sippy cup and she would drink it. Once she became more comfortable with the sippy cup we would offer apple juice in the cup.  Once she started taking the apple juice we offered milk in the sippy cup as well.

    It wasn’t until we noticed that everything can’t be offered at once.  It takes “baby steps” in order to change.  This practice is one I always have to remind myself as I try and implement new habits.  As my granddaughter reminded me, do not give me “change” all at once, offer me a “little change” at a time.

     

     

  • Cultivate Creativity

    Cultivate Creativity

    Do you know that no one has a monopoly on creativity? No one can use up their creativity. Everyone has it and it can be amplified if you choose to incorporate activities that will enhance it. It only takes one creative idea for you to have the success you desire. I would often hear people say when I was a vendor at craft shows, “I wish I was creative” and my reply was, “You are. You just haven’t realized it yet.” Take time to cultivate your creativity.

    Photo credit: click here.