I watch my granddaughter four days out of the week. On days I don’t have her, I try and make them my “Relaxation Days” but on most occasions, I get a feeling of restlessness.
One Monday afternoon, on a day I didn’t have Charli, I just couldn’t sit still. On most days, when I have “Charli Watch”, I start my day at 4 AM by listening to morning motivation videos on YouTube, do early morning stretches with Joanna Suh, and sit in mediation with Deepak Chopra and Oprah Winfrey. By 5:30 AM, I am off to the gym for a date with a treadmill. I make it back home with enough time to get my son up and off to school with a smoothie. My morning is like a well oiled machine.
My thinking days without Charli as “off days” , I feel I don’t have to put in work. I do not have to get up early and I do not have to put in the effort to take care of myself, I just want to “relax.” I finally realized at self-care isn’t work, it’s necessary to have a balanced and productive day, no matter what is on the schedule. So I will put in the work , maybe just not so early in the morning.
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Photo Source: Click Here. Stretching: YouTube Channel Meditation: The Chopra Center
It was about four years ago when I joined Toastmasters International or TI. For those who are not familiar with TI, it is a nonprofit, educational organization that operates clubs worldwide for the purpose of helping members improve their communication, public speaking, and leadership skills. The initial reason I joined was to become a better sales person because I talked too much. I could not close the sale.
I have an elderly neighbor who holds onto everything. She gives me things that are more than thirty years old sometimes. I appreciate the gifts but I wonder why is she holding on to the stuff or better yet what does she plan to do with it once she passes. It may sound like a morbid thought but it always brings me back to the decisions I make for me and my family. I want to leave my family with more than just debt! I realize it is the memories that last. We are all passing through this time and space, if we chose to let go of things, we could begin to hold on to love.
Life is about balance. As with any up there is a surely a down or vice versa. Without the rainy days we wouldn’t enjoy the sunny ones. These ups and downs are the waves that either bring or take away things for our good, even if we don’t realize it. Like our breath, the up and downs simply means life.
We can be our own worst critics or we can be our own biggest supporter. It comes down to your self-talk. When I started writing, I would find myself saying “I don’t write like any other blogger” so for the longest time, I was afraid to share my writings. I was comparing myself to others. What I come to realize is that it’s not what others think that can make or break us but what we say about yourself to ourselves. Only you can be you!
When doubt starts to set in, remember why you started in the first place. It’s inevitable to feel like you’re going nowhere, but when you take a moment to reflect back on how far you have come, you will see that you are making headway.
My son likes to play the first person games like Call of Duty and Gears of War. I used to play games like Centipede, Q*bert and Pac Man growing up (telling my age).
A few years ago I used to manage social media accounts for a few Hollywood clients. I had an amazing time traveling back and forth to California to work the red carpet events. It wasn’t until one evening at an event that I had a thought : Why am I so focused on following behind people who are busy following their dreams? That’s when I decided to stop working for other people and start focusing on me. I closed down my social media business and took time out to work on and discover the true me. I must admit, it has been by far one of the best yet hardest jobs I ever done. Working on yourself may not make you rich but it does have the greatest return on investment.
There have been many times that I have gotten my car stuck in the mud and there are valuable lessons I have learned from this experience that I can apply in life. One of the most important things to remember is: Don’t panic. When things are not going your way, the worst thing you can do is just and switch into something without having some type of game plan or destination in mind. When you feel panicky or anxious when things are not working out the way you plan, try and compose yourself first, take a step back, take time to think and assess the situation and then decide what to do. You don’t want to got from one mud hole to the next.
Sweet N Social 
