A quiet mind is a focused mind. Life offers up tons of distractions everyday. Use the quiet moments throughout the day to relax and reflect on what is important to you. The more you can quiet your thoughts the more clear and focused you become. Consciously focusing on your breathing or just simply sitting still are great tools to use.
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I worked with a civilian contractor early in my military career. Whenever I would say “life sucks”, Mrs. Brown would reply back with, “life is what you make it.” Now more than 25 years later, I finally understand what she was trying to say. What we choose to focus on, is what we attract, whether “good” or “bad”. In other words, like Facebook, once you begin a search, it will continue to feed your timeline with similar posts.
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Let your outside be a reflection of your inside. When you have the feeling of success on the inside, dress as if you already have success on the outside. There is nothing like the feeling of confidence when you know you look and feel good. You may not be where you want to be but celebrate where you are. You deserve it.
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There is something to learn from everyone. What folks sometime forget to realize is that the road is often a two way street. You have something valuable to teach as well as anyone else. Perhaps when people cross your path, it’s not because of who THEY are but it’s because of who YOU are.
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Many people describe the type of work that they do when you ask “tell me about yourself”. What I discovered is what we do is not who we are. As I develop my talents, skills or gifts, I am finding that they are slowly making a way for me. The opportunities are endless if your are not afraid the be limitless. By only focusing on what you “do”, you will never discover what you can become.
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Stay focused on your dream but flexible with the process. Staying flexible allows for you to recognize new opportunities when they arise and bounce back from set backs. In times when life causes you to stretch and bend, rest assure flexibility will not cause you to break.
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Setbacks are signals that you have veered of track somewhere. In order to get to where you want to go, so many of us use GPS navigation. In life, you have to prepare for delays, detours, and road blocks just like traveling. Each of these encounters offer up valuable lessons if you are willing to look for them. Remember, like most GPS systems, life automatically recalculates.
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When we stop and look at some of the actions of those close to us, you may realize that they really do have the best intentions for you. What they may not realize is that if you do not do what they expect you to do, it does not mean you are lost. There are many roads that lead to success and not everyone will travel the same path, and that’s okay.
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I was at a four way intersection where it was myself and one other car. I was going straight and they were turning left. I signaled the woman to go ahead and she did the same in return. As I was about to go through she started to go, we both stopped and proceed to go through the same action again. This time as she was turning I saw she clearly was expressing her displeasure towards me. I just sat in amazement.
At some point in your life, if acts of kindness cause you to get angry, you might want to take a hard look at yourself and ask why. You can’t change what your are not willing to confront.
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I often hear people say, and I have said it myself, that they want to be invited to the table. My question then is, what are you bringing? In order to get something, one must be willing to give something. You don’t want to be the person invited to a picnic but fail to bring anything to eat. If you are that one, expect not to be invited back.
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Sweet N Social 