Tag: share your insight

“You can keep as quiet as you like, but one of these days somebody is going to find you.” ― Haruki Murakami

Quora Question: What are you hiding from the world?

I am a planner person. I love the washi tape and stickers and all that crafty, creativity stuff!  I used to run an Esty shop and sell my items at craft shows, so when I sit down to work on my planner, I usually have it all laid out on the living room floor. Recently, when I had all my crafting stuff out to update my planner and my husband was upstairs, I could hear him getting ready to come downstairs and my first reaction was to gather up all my things.  As I started to, the first thought that popped in my head was “stop hiding.”

Ask yourself… what are you hiding from the world?

I can’t speak for others, but as a child of an alcoholic parent and a young girl who grew up in an area where there weren’t many others who looked like me, you try not to bring attention to yourself. It wasn’t until a few years ago, that I realized my opinions and feelings mattered.  I didn’t learn anything about self-care until I was in my forties.  That’s a long time to stay in a hiding place. 

As I continue to come out of my hiding space, I am learning more about who I am and what I want, and I encourage you to come out of your hiding place too!

Our “wounds have wisdom” as Oprah Winfrey often says.  What I am learning along this journey is our experiences can be lessons for us and blessing for others. Here are some practices that have helped me thus far:

1. Meditation.  I sign up for the free meditation programs that Deepak Chopra offers. You can also search YouTube for guided meditation practices if this of interest to you. I like the guided meditations in the beginning because they helped me stay focused.
2. Reading.  Anything you are interested in learning is available in a book, an eBook, or an audiobook.  Reading helped me to realize, I am not alone.  Many of the personal struggles we are dealing with, have been encountered by others who chose to share how they overcame and can be a source of inspiration for you.
3. Walking or Exercise. Getting up and moving is a great way to shift your energy.  I say it helps to get the “gunk” out of our system.  It’s like taking your car our on the highway and opening it up.
4. Join a group.  There are several great groups that you can connect with in-person as well and virtually.  
5. Journal.  I started journaling years ago, but I never stayed consistent.  What I found that can help is keeping the journal in my sights. If I see it, I am reminded to pick it up and write.
6. Blog.  Share your story with others.  You may hold the key to unlocking someone else’s breakthrough.
7. Have Grace with Yourself.  Your life is a marathon not a sprint. Take time to sit and get to know who you are.  You are worth it!

Quote Source: https://www.goodreads.com/quotes/tag/hiding

Thank you for taking time out to read this post. I would love to learn more about who you are and what you do. Feel free to connect with me through a Meetup group.

1. Confident Strides Women’s Empowerment Network https://bit.ly/CSWENMeetup
2. Confident Strides Personal Development Network Group https://bit.ly/CSPDNMeetup
3. Confident Strides Women’s Professional Network https://bit.ly/CSWPNMeetup
4. Confident Strides Entrepreneurs Network https://bit.ly/CSENMeetup

To connect with me: https:///confidentstrides