Tag: share your vision

  • The World is Waiting: How to Build Self Confidence to Be Seen

    The World is Waiting: How to Build Self Confidence to Be Seen

    “You can keep as quiet as you like, but one of these days somebody is going to find you.” ― Haruki Murakami

    Quora Question: What are you hiding from the world?

    I am a planner person. I love the washi tape and stickers and all that crafty, creativity stuff!  I used to run an Esty shop and sell my items at craft shows, so when I sit down to work on my planner, I usually have it all laid out on the living room floor. Recently, when I had all my crafting stuff out to update my planner and my husband was upstairs, I could hear him getting ready to come downstairs and my first reaction was to gather up all my things.  As I started to, the first thought that popped in my head was “stop hiding.”

    Ask yourself… what are you hiding from the world?

    I can’t speak for others, but as a child of an alcoholic parent and a young girl who grew up in an area where there weren’t many others who looked like me, you try not to bring attention to yourself. It wasn’t until a few years ago, that I realized my opinions and feelings mattered.  I didn’t learn anything about self-care until I was in my forties.  That’s a long time to stay in a hiding place. 

    As I continue to come out of my hiding space, I am learning more about who I am and what I want, and I encourage you to come out of your hiding place too!

    Our “wounds have wisdom” as Oprah Winfrey often says.  What I am learning along this journey is our experiences can be lessons for us and blessing for others. Here are some practices that have helped me thus far:

    1. Meditation.  I sign up for the free meditation programs that Deepak Chopra offers. You can also search YouTube for guided meditation practices if this of interest to you. I like the guided meditations in the beginning because they helped me stay focused.
    2. Reading.  Anything you are interested in learning is available in a book, an eBook, or an audiobook.  Reading helped me to realize, I am not alone.  Many of the personal struggles we are dealing with, have been encountered by others who chose to share how they overcame and can be a source of inspiration for you.
    3. Walking or Exercise. Getting up and moving is a great way to shift your energy.  I say it helps to get the “gunk” out of our system.  It’s like taking your car our on the highway and opening it up.
    4. Join a group.  There are several great groups that you can connect with in-person as well and virtually.  
    5. Journal.  I started journaling years ago, but I never stayed consistent.  What I found that can help is keeping the journal in my sights. If I see it, I am reminded to pick it up and write.
    6. Blog.  Share your story with others.  You may hold the key to unlocking someone else’s breakthrough.
    7. Have Grace with Yourself.  Your life is a marathon not a sprint. Take time to sit and get to know who you are.  You are worth it!

    Quote Source: https://www.goodreads.com/quotes/tag/hiding

    Thank you for taking time out to read this post. I would love to learn more about who you are and what you do. Feel free to connect with me through a Meetup group.

    1. Confident Strides Women’s Empowerment Network https://bit.ly/CSWENMeetup
    2. Confident Strides Personal Development Network Group https://bit.ly/CSPDNMeetup
    3. Confident Strides Women’s Professional Network https://bit.ly/CSWPNMeetup
    4. Confident Strides Entrepreneurs Network https://bit.ly/CSENMeetup

    To connect with me: https:///confidentstrides

  • Share Your Music

    Share Your Music

    One of the best messages I read on the message board out side of the gym was “the only bad workout is the one you didn’t do”.  That message is not only great for workouts but anything you choose not to do in life.  The only bad book is the one you choose not to write, or the only bad song is the one you choose not to record.

    I think about the messages I come across and can listen to now that’s available through YouTube.  Whatever you have an interest in, you can find.  I listen to speakers that no longer are with us but had great messages to share. Think about what you have been through in your life. Only you can share that story because only you have lived that life.

    We all have a message and a story to share.  I think you do the world a dis-service by not sharing you story.  You might be the one with the cure for cancer. Don’t leave this thing we call life with your song still in you. Share your music with the world.

  • Staying the Course

    Staying the Course

    Run to successEveryone is a critic. We choose what we like and what we don’t like every moment of each day.
     
    I just recently started posting short video messages on my Instagram and I received a few lukewarm responses to it. At first I was a little disappointed and pondered the idea of maybe not posting any more but then I thought, everyone has the right to express their opinion including me. If I stop now because of a few opinions of others I am basically saying I value their opinion over mine. Learning how to handle criticism is a part of the journey and I will not turn back now. I will and I hope you also stay the course.
    Photo credit: click here.
  • On Your Terms

    On Your Terms

    life-on-your-terms-1024x680Quite often we put a hold on our dreams based on the conversation that someone may have said to you that “you can’t do that.” When you hear that phrase “you can’t” it actually means “they can’t” and that is true. Only you can do you with the gifts and talents that are within you. Develop those talents and gifts in order to live the best possible life for you on your terms, not by someone else’s.

    Photo credit: click here.

  • The Puzzle Piece

    The Puzzle Piece

    puzzled1366Everyone has a story but not everyone is willing to share their story, and that’s the sad part. Everyone can learn something from the experiences we are willing to share. There are lessons learned and insights that help paint a bigger picture of this big beautiful thing called life. Your story just may be the piece to someone else’s puzzle.

    Photo credit: click here.