Tag: strength finder

  • Building Muscles

    Building Muscles

    strength-training-workoutsWhen doubt starts to set in, remember why you started in the first place. It’s inevitable to feel like you’re going nowhere, but when you take a moment to reflect back on how far you have come, you will see that you are making headway.

    Resistance is always present when you’re moving forward. If your “why” is compelling enough you will be able to push through. Resistance helps to build your endurance muscles.

    Photo credit: click here.

  • Strength Finder

    Strength Finder

    Hand Checking Box Next To The Word StrengthIn life, the most precious gift we have been given is time so don’t waste it on contemplating what your “not” good at. Take time and take an inventory list of all the things you are good at. What make you you. Once you have your list, keep it handy. Life starts to open up when we play to our strengths, rather than your weaknesses.

    Photo credit: click here.